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Benefits of Bellydance

One of the most powerful benefits of bellydance can be experienced the very first time you make a simple Figure of Eight with your hips. The act of gyrating your abdominals, bottom, and thighs [parts of the body associated with femininity] in new and pleasurable ways, rather than in squats and crunches, causes a liberating shift in attitude. After bellydancing, don’t be surprised to find yourself bursting with new found confidence. Dolphina GoddessLife – A brilliant book on bellydance that I highly recommend for anyone bellydancing!

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